About Kassi

Hi, I’m Kassi Norwood—well, that’s the name I write under.

You might be wondering, Why use a pseudonym?

The truth is, this journey isn’t about me—it’s about YOU.

I created My PCOS Life not to be the face of a brand, but to build a space where real experiences, science-backed knowledge, and practical solutions come together—without judgment, without filters, and without the pressure of making it "personal" in a way that distracts from what truly matters: helping women take control of their health.

I know what it’s like to feel unheard, misdiagnosed, and lost in an endless cycle of trial and error. For years, I struggled with PCOS, gut issues, mood swings, and fertility challenges. Doctors handed me a birth control prescription at 15, saying it would “fix” my hormones. Sixteen years later, when I finally stopped taking it, I realized that the real problem had never been solved—it had only been masked.

From that moment on, I dedicated myself to finding real answers. I researched, experimented, and learned firsthand what actually works (and what doesn’t). I discovered how to manage my symptoms naturally, balance my hormones, and heal my gut—all without relying on temporary fixes.

But this isn’t just my story. It’s a story that thousands of women can relate to.

That’s why My PCOS Life exists.

💜 Here’s what you’ll find here:

• Honest, experience-based insights—No sugarcoating, no fluff. Just what’s worked for me and what hasn’t.
• Science-backed strategies—Because healing should be based on facts, not fear.
• A judgment-free zone—Every PCOS journey is different. This space is about support, not perfection.

I’m here to share everything I’ve learned so that you don’t have to go through the same frustrating process alone. Whether you’re newly diagnosed or have been battling PCOS for years, you deserve to feel empowered, informed, and in control.

You’re not alone in this journey. Let’s navigate it together.

💜 - Kassi